Comments on: New Study by Dr. Daniel Lieberman on Barefoot Running Makes Cover Story in Nature Journal

By: forex robot

forex robot — Fri, 23 Jul 2010 14:36:59 +0000

found your site on del.icio.us today and really liked it.. i bookmarked it and will be back to check it out some more later

By: Bruce

Bruce — Sat, 22 May 2010 10:47:51 +0000

Very nice information.

By: physical therapist

physical therapist — Wed, 05 May 2010 06:39:17 +0000

What a great resource!

By: Truth in Slimming - » Are your running shoes giving you injuries

Truth in Slimming - » Are your running shoes giving you injuries — Sun, 25 Apr 2010 17:27:12 +0000

[...] of biological anthropology at Harvard University who is quoted extensively in Born To Run. His recent study of barefoot running was the cover story of Nature [...]

By: Sciency Stuff « Barefoot Running

Sciency Stuff « Barefoot Running — Wed, 31 Mar 2010 01:49:09 +0000

[...] similar study done by Harvard scientist Dr. Dan Lieberman found that… By looking at populations of shod and [...]

By: 2012 end of the world

2012 end of the world — Tue, 30 Mar 2010 06:02:37 +0000

Good article. thank you

By: Large Plastic Storage Boxes

Large Plastic Storage Boxes — Sun, 28 Mar 2010 01:29:47 +0000

Very nice information.

By: dee

dee — Fri, 26 Mar 2010 20:15:05 +0000

I’ve learned the value of barefoot running biomechanics at these slow-trot paces, however, I can’t see an average body type training intervals or at race speed barefoot.

Every video I’ve seen is of a guy soft-footing it to reduce impact on the foot. This is great. However, it’s not conducive to speed.

Zola Budd the vast majority of us aint.

By: Admin

Admin — Thu, 11 Mar 2010 12:52:27 +0000

Since we’ve grown up in shoes and been taught all shoes are good for us, it’s easier to understand your feelings. I felt the same way too. But after a near-death accident, with a titanium hip and femur I was told I could never run again. That was hard to accept. One day out of frustration I took off my shoes and went barefoot. Something strange happened. I began to heal. Since then I’ve gone on to run 10-20 miles a day barefoot, and found that others have similar stories. It seems shoes have weakened our feet, but when we take them off and feel the ground, our incredibly strong, resilient feet, legs and bodies wake up, become more natural, and more like we used to be. This doesn’t mean you have to run shoeless, or go around without shoes. But it means by feeling the ground, waking things up, and finding a more ‘natural’ stride, you become lighter, stronger, and fitter than ever…and more grounded. Hope this helps!

By: Frokostordning

Frokostordning — Wed, 10 Mar 2010 02:37:25 +0000

Hmm that’s amazing but to be honest i have a hard time understanding it… wonder how others think about this..