Barefoot Runner’s Yoga

~ By Vincent Gerbino
All runners can benefit from practicing Yoga; these articles are written with minimalist runners in mind-specifically, those who run barefoot. Runners who are considering ditching their shoes will find Yoga can help with the transition and with keeping conditioned after making the change. Those who already have will find Yoga’s benefits are [...]

“Franklin Method & Pilates Workshop for Minimalist & Barefoot Runners” by Annie Brokaw

By Annie Brokaw
The Daily Camera
Pat Guyton Pilates, 3825 Iris Ave., Suite 300, Boulder, 303-449-7284, patguytonpilates.com/ and runbare.com/
Instructor: This clinic was hosted by Pat Guyton Pilates in conjunction with Run Bare, which is a local barefoot running school and community. Guyton, 60, of Boulder, and Jan Dunn, 60, of Superior, taught the clinic. Guyton is a [...]

Thank You Justin’s Nut Butter

Big thanks to Justin’s Nut Butter for sponsoring our January 2010  barefoot running clinics!

RunBare TV Demos

ABC, Bend, OR (on location)
FOX, San Diego, CA (on location)
FOX, Denver, CO (on location)
Steamboat Today, Steamboat Springs, CO (in studio)
WB, Denver, CO (Attention Deficit Disorder) (in studio)

“Finding His Focus” by Erin Frustaci

This is a beautifully written article about Michael Sandler written in July 2008. We thought it was important to repost for all those wondering exactly who Michael Sandler is and how he arrived at barefoot running…

“Each morning Michael Sandler wakes promptly at 2:50 a.m. With camera in hand and his two dogs by his side, Sandler heads out to the mountain foothills. As the stars fade away and the sun rises in vivid shades of pink and orange, he kicks off his shoes and, for the next two to four hours, sprints barefoot along the dirt trail…”

Barefoot Running’s Inherent Connection with Yoga

Stretch before a big workout. It’s the oldest advice in the athletic world. So it shouldn’t be a secret that the science of Yoga, an ancient discipline that’s all about stretching would have a connection with running. But why?

5 Things They Forgot to Tell You… About Getting into Barefoot Running

5 things they forgot to tell you when starting out on your barefoot path:
1. Start out on a smooth, hard surface.
A soft surface is great for a little form work in the beginning, but it’s a hard surface that helps you feel the ground, find your balance, and learn to step light. Smooth surfaces are [...]

Steamboat Today Morning Show Interviews runBARE

runBARE co-founders, Michael Sandler and Jessica Lee join the Steamboat Today morning show to discuss how losing your laces can benefit the sole.

“Why the Mobile Yogi Runs Barefoot” by Vincent G

Barefoot running isn’t a new topic.  It has always been permitted in the arena of professional running, and the iconic magazine Runner’s World magazine has been covering the topic on and off for at least five years. But what is new about barefoot running is the fact that it is becoming quite popular among regular [...]

Barefoot Bloggers

Have a personal barefoot blog? Send us your link and we’ll add it to our growing collection!  mystory@runbare.com