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5 Tips to Building Strong, Healthy Pads for Barefoot Running

By Admin ⋅ November 6, 2009 ⋅ 5 comments

1. Raw Food = Great! Raw Feet = Not so Great!
Don’t run until your feet are raw. Bring your shoes (I call them hand weights) and put them on, or return home once your feet get sensitive.
2. Never go until you blister.
3. Resting. It’s not being lazy. It’s being smart.
Between workouts, give a day of [...]

A Sneak Peak at the Vibram KSO Treks!

By Admin ⋅ November 6, 2009 ⋅ One comment

This video was embedded using the YouTuber plugin by Roy Tanck. Adobe Flash Player is required to view the video.

What’s Your Story?

By Admin ⋅ November 5, 2009 ⋅ Post a comment

We want to hear from you! Everyone has a unique and inspiring story to tell. Whether it’s barefoot walking, running or hiking, going barefoot is not just for the young or genetically predisposed. Share your story and inspire others to bare their feet! What compelled you? How did you start? What kept you going? Where are [...]

Subscribe to runBARE’s newsletter!

By Admin ⋅ November 1, 2009 ⋅ Post a comment

Subscribe to runBARE’s newsletter and stay up to date with events and our upcoming barefoot running book! http://runbare.com/?page_id=120

Join Our Facebook Fan Page!

By Admin ⋅ November 1, 2009 ⋅ Post a comment

Join our Facebook Fan Page and connect with an active growing community of barefoot runners! Become friends with other fans such as Barefoot Ted, Caballo Blanco and many other seasoned barefoot runners. http://www.facebook.com/pages/RunBare/169108271528

Healing Through Barefoot Running

By Admin ⋅ November 1, 2009 ⋅ One comment

Michael Sandler, former speed skater and professional level cyclist, suffered multiple injuries over the course of a lifetime, the last of which occurred just over 3 years ago. Weeks before a planned inline skating world record attempt across the country (LA to NYC) to raise awareness about ADD/ADHD, Michael experienced a life altering accident. While [...]

“Boulder Duo Promotes Benefits of Barefoot Running” by Luke Graham

By Admin ⋅ November 1, 2009 ⋅ 2 comments

By Luke Graham
Steamboat Pilot & Today
Steamboat Springs — The idea that Michael Sandler would be one of the men leading a new running movement was at one time ludicrous.
Sandler, who co-founded the Barefoot Running Club in Boulder with Jessica Lee, was told there was a chance he’d never walk again and certainly no chance he’d [...]

Out to test the Vibram KSO’s

By Admin ⋅ October 31, 2009 ⋅ One comment

More on the Vibram Five Finger KSO’s and KSO Treks shortly! Be sure to check out runBARE reviews in the near future for more minimalist shoe reviews!

“It Was the Shoes” by Mario Vittone

By Admin ⋅ October 31, 2009 ⋅ 2 comments

I have a confession to make. Despite the annoying fact that I have spent a significant portion of my life doing it, I have always hated running. Even in my youth when I was lean and fast and unstoppable and could run six-minute miles without effort, I hated it. It was just this thing I [...]

Michael Sandler Running Barefoot in Deep Snow on Film Shoot

By Admin ⋅ October 29, 2009 ⋅ 2 comments

Yesterday Ray Keller, Jessica, and I headed out in the snow to have some fun. It was a fantastic day, with over 18 inches of snow on the ground and falling! Thank you Ray Keller for filming in such difficult conditions, and Pearl Izumi for the gear. Enjoy this little clip, and enjoy Mother Nature!!!

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