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	<title>RunBare Barefoot Running School &#187; runBARE TV</title>
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	<link>http://www.runbare.com</link>
	<description>The Barefoot Running Book, Tour, Clinics and Coaching. Find out why barefoot running may be for you! Also get the latest barefoot running news, tips and Information</description>
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		<title>RunBare TV Demos</title>
		<link>http://www.runbare.com/639/runbare-tv-demos/</link>
		<comments>http://www.runbare.com/639/runbare-tv-demos/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 19:07:17 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[runBARE TV]]></category>
		<category><![CDATA[interviews]]></category>
		<category><![CDATA[tv]]></category>

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		<description><![CDATA[ABC, Bend, OR (on location)
FOX, San Diego, CA  (on location)
FOX, Denver, CO (on location)
Steamboat Today, Steamboat Springs, CO (in studio)
WB, Denver, CO (Attention Deficit Disorder) (in studio)
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			<content:encoded><![CDATA[<p><a href="http://kohd.com/news/local/173650">ABC, Bend, OR</a> (on location)</p>
<p><a href="http://www.fox5sandiego.com/sports/kswb-go-barefoot-runner-4-26-10,0,2254687.story">FOX, San Diego, CA </a> (on location)</p>
<p><a href="http://www.kdvr.com/videobeta/?watchId=f4952bae-9644-45be-8a87-0e432a91f325">FOX, Denver, CO</a> (on location)</p>
<p><a href="http://www.youtube.com/watch?v=OmfNyU-xxhA">Steamboat Today, Steamboat Springs, CO</a> (in studio)</p>
<p><a href="http://www.youtube.com/watch?v=ghBg44kel7o">WB, Denver, CO (Attention Deficit Disorder)</a> (in studio)</p>
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		<title>Steamboat Today Morning Show Interviews runBARE</title>
		<link>http://www.runbare.com/229/steamboat-today-morning-show-interviews-runbare/</link>
		<comments>http://www.runbare.com/229/steamboat-today-morning-show-interviews-runbare/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 18:42:33 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[runBARE TV]]></category>

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		<description><![CDATA[runBARE co-founders, Michael Sandler and Jessica Lee join the Steamboat Today morning show to discuss how losing your laces can benefit the sole.]]></description>
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		<title>Michael Sandler Running Barefoot in Deep Snow on Film Shoot</title>
		<link>http://www.runbare.com/53/michael-sandler-of-runbare-running-barefoot-in-deep-snow-on-photo-shoot/</link>
		<comments>http://www.runbare.com/53/michael-sandler-of-runbare-running-barefoot-in-deep-snow-on-photo-shoot/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 20:07:39 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[runBARE TV]]></category>
		<category><![CDATA[barefoot tips]]></category>
		<category><![CDATA[chief coaching officer]]></category>
		<category><![CDATA[cold running]]></category>
		<category><![CDATA[michael sandler]]></category>
		<category><![CDATA[snow running]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[winter running]]></category>
		<category><![CDATA[youtube]]></category>

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		<description><![CDATA[Yesterday Ray Keller, Jessica, and I headed out in the snow to have some fun. It was a fantastic day, with over 18 inches of snow on the ground and falling! Thank you Ray Keller for filming in such difficult conditions, and Pearl Izumi for the gear. Enjoy this little clip, and enjoy Mother Nature!!!]]></description>
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<p>For several years now I&#8217;ve been running barefoot through the snow, becoming somewhat of a &#8217;snow runner&#8217; when conditions are good. I&#8217;ve always wondered when the day would come it&#8217;d be captured on film. Two days ago we were working on a barefoot running video with Ray Keller when inclement weather began rolling in. We asked if Ray&#8217;d be up for shooting in the snow, and he was.</p>
<p>So yesterday Ray, Jessica, and I headed out in the snow to have some fun. It was a fantastic day, with over 18 inches of snow on the ground and falling! Thank you Ray Keller for filming in such difficult conditions, and Pearl Izumi for the gear. Enjoy this little clip, and enjoy Mother Nature!!!</p>
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		<title>Michael Sandler Running at 32F in MUD!</title>
		<link>http://www.runbare.com/66/michael-sandler-running-at-32f-in-mud/</link>
		<comments>http://www.runbare.com/66/michael-sandler-running-at-32f-in-mud/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 21:52:15 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[runBARE TV]]></category>

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		<description><![CDATA[This video was embedded using the YouTuber plugin by Roy Tanck. Adobe Flash Player is required to view the video.
We&#8217;re discovering mud to be an ideal condition to run in. It&#8217;s soft, pliable and when it dries it leaves a layer of protection on the bottom of your pad when you reach rockier terrain.  Much [...]]]></description>
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<p>We&#8217;re discovering mud to be an ideal condition to run in. It&#8217;s soft, pliable and when it dries it leaves a layer of protection on the bottom of your pad when you reach rockier terrain.  Much like the mud face masks women (and some men) use, once you wash the mud off your feet, they feel soft and conditioned.  At 32F, this mud was partially frozen &#8211; not ideal, but still a fun challenge!</p>
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