runBARE stories

This category contains 5 posts

Barefoot Running’s Inherent Connection with Yoga

Stretch before a big workout. It’s the oldest advice in the athletic world. So it shouldn’t be a secret that the science of Yoga, an ancient discipline that’s all about stretching would have a connection with running. But why?

“Why the Mobile Yogi Runs Barefoot” by Vincent G

Barefoot running isn’t a new topic.  It has always been permitted in the arena of professional running, and the iconic magazine Runner’s World magazine has been covering the topic on and off for at least five years. But what is new about barefoot running is the fact that it is becoming quite popular among regular [...]

Healing Through Barefoot Running

Michael Sandler, former speed skater and professional level cyclist, suffered multiple injuries over the course of a lifetime, the last of which occurred just over 3 years ago. Weeks before a planned inline skating world record attempt across the country (LA to NYC) to raise awareness about ADD/ADHD, Michael experienced a life altering accident. While [...]

“It Was the Shoes” by Mario Vittone

I have a confession to make. Despite the annoying fact that I have spent a significant portion of my life doing it, I have always hated running. Even in my youth when I was lean and fast and unstoppable and could run six-minute miles without effort, I hated it. It was just this thing I [...]

Who We Are

In the Summer of 2009, Co-Founders Jessica Lee and Michael Sandler launched the Barefoot Running Club in Boulder CO. In three short months, the the club has been featured on the front page story for the Denver Post sports section and will appear in the November issue of the Competitor. Meanwhile, Michael Sandler has been [...]